Shape your Body, Relax your Mind and Toughen your Spirit
POWER'N BURN
Combining fatburn cardio, strength and flexibility in a fun an challenging workout Power'n Burn is for everyone, except the lazy and uncommitted .
It's one of the toughest (low impact) workouts ever designed, based on Maximum Endurance Training. You'll get results in 30 days, but you'll really have to work for it.
So we at THE WORKOUT are going to help you get in shape without heavy impact on your knees or back! Because it's more efficient and stimulating to go Powerful and Burn those calories in a group setting without risking injury from high impact training.
To get the results you want:
1. You are committed and have no fear to push yourself 2. You do the Power'n Burn every per week and take two more cardio and or toning classes every week.
Ready to go build your Power and Burn your bodyfat and get that body looking even better ??
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